Nothing compares to the real-life, in-person connection of sangha. We practice with community for inspiration, support, and to align with something bigger than ourselves, than the square footage of our own yoga mat. But sometimes we need a connection when we can't get into the studio so here are a few links to classes of various links and others can be found on youtube.com.

 

 

​© 2016 by Kelly Heath Yoga.

kelly@mountainlotus.com

970-445-7825