During this quarantined CoronaVirus time, please join me for:
* Sundays 9-10 am All Levels Vinyasa LiveStream
* Tuesdays 9-10am All Levels Vinyasa LiveStream
* Fridays 10:30-11:45 am Pre and Post Natal (All Mamas) YogaSoup LiveStream
Additionally, all LiveStreams are recorded for your later viewing.
Plus, try the Stay At Home Practice Bundle:
This 6 practice bundle explores the foundations of practice and is based in the 5 Elements. What it is to ground into our deepest wisdom, feel connected to our breath and our inner fire, open through our heart and rest in the mystery of it all. Each of the 6 practices are 20-30 min in length and you will have access to these for a lifetime. Once you book it, a link will be sent to you for easy access.
Also don't miss the more than 30+ pre-recorded anytime yoga flows for you below, which I will also be adding to regularly.
With love and so much gratitude,