Try one of my more than 30+ recorded yoga classes below anytime and join me live, during one of these scheduled times:
* Sundays 9-10:15am All Levels LiveStream/ Recorded Register Below
* Thursdays 5:30-6:45pm All Levels LiveStream YogaSoup.com
* Fridays 11:45am-12:45pm Prenatal YogaSoup.com
* Saturdays 7-7:20am Live IG Meditation CorePowerYogaSB
I hope to see you all online and in my home yoga studio! Sign up for my Newsletter email list and you will get the weekly links to join these classes!
Plus, try the Stay At Home Practice Bundle:
This 6 practice bundle explores the foundations of practice and is based in the 5 Elements. What it is to ground into our deepest wisdom, feel connected to our breath and our inner fire, open through our heart and rest in the mystery of it all. Each of the 6 practices are 20-30 min in length and you will have access to these for a lifetime. Once you book it, a link will be sent to you for easy access.
Also don't miss the more than 30+ pre-recorded anytime yoga flows for you below, which I will also be adding to regularly.
With love and so much gratitude,